Falafel Mezze Salad

This Falafel Mezze Salad is a delicious and healthy vegan dish that is packed with flavor and nutrition. It is easy to make and can be served as a main course or as a side dish. It is made with cooked chickpeas, cooked quinoa, diced cucumber, diced tomatoes, diced red onion, chopped parsley, chopped mint, olive oil, lemon juice, cumin, garlic powder, salt, black pepper, and falafel balls.

Cooking Equipment:

Large bowl Small bowl Skillet

Preparation Time:

10

Cooking Time:

Total Time:

25

Cuisine:

Middle Eastern

Keywords:

Keywords:

Falafel, Mezze, Salad, Vegan, Healthy, Easy

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup cooked chickpeas
1/2 cup cooked quinoa
1/2 cup diced cucumber
1/2 cup diced tomatoes
1/4 cup diced red onion
1/4 cup chopped parsley
1/4 cup chopped mint
1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup falafel balls

Cooking Instructions:

In a large bowl, combine the cooked chickpeas, cooked quinoa, diced cucumber, diced tomatoes, diced red onion, chopped parsley, and chopped mint.
In a small bowl, whisk together the olive oil, lemon juice, cumin, garlic powder, salt, and black pepper.
Pour the dressing over the salad and mix until everything is evenly coated.
Heat a skillet over medium heat and add the falafel balls. Cook for 5-7 minutes, flipping halfway through, until golden brown and crispy.
Add the falafel balls to the salad and mix until everything is evenly distributed.
Serve the Falafel Mezze Salad and enjoy!

Nutrition:

Calories: 300, Fat: 10g, Protein: 10g, Carbohydrates: 40g

This Falafel Mezze Salad is a delicious and healthy vegan dish that is packed with flavor and nutrition. It is easy to make and can be served as a main course or as a side dish. It is made with cooked chickpeas, cooked quinoa, diced cucumber, diced tomatoes, diced red onion, chopped parsley, chopped mint, olive oil, lemon juice, cumin, garlic powder, salt, black pepper, and falafel balls.

Rating:

3

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