Citrus Kale Salad

This Citrus Kale Salad is a healthy and delicious way to get your daily dose of greens. It’s packed with vitamins and minerals, and is a great way to get your daily dose of citrus.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

10

Cuisine:

Mediterranean

Keywords:

Keywords:

Citrus Kale Salad, Healthy, Vitamin-rich

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

1

Ingredients:

2 cups kale, chopped
1/2 cup orange segments
1/4 cup red onion, diced
1/4 cup feta cheese, crumbled
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon garlic powder
Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the kale, orange segments, red onion, and feta cheese.
In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and pepper.
Pour the dressing over the salad and toss to combine.
Serve immediately.

Nutrition:

Calories: 200, Fat: 10g, Protein: 5g, Carbohydrates: 25g, Fiber: 5g

This Citrus Kale Salad is a healthy and delicious way to get your daily dose of greens. It’s packed with vitamins and minerals, and is a great way to get your daily dose of citrus.

Rating:

2

Did You Know?

Baklava, a sweet pastry made from layers of phyllo dough filled with nuts and honey, is a popular dessert in many Mediterranean countries.