Chinese Lotus Root Stir Fry

This Chinese Lotus Root Stir Fry is a quick and easy meal that takes only 15 minutes to prepare and cook! It’s packed with flavor from the garlic, onion, carrots, bell pepper, lotus root slices, soy sauce and rice vinegar! Enjoy this delicious stir fry as a healthy side dish or main course!

Cooking Equipment:

Large skillet

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Chinese

Keywords:

Chinese, Lotus Root, Stir Fry, Vegetables, Quick Meal

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 tablespoon vegetable oil

1 clove garlic, minced

1/2 cup onion, diced

1/2 cup carrots, diced

1/2 cup bell pepper, diced

2 cups lotus root, sliced into thin rounds

2 tablespoons soy sauce

2 tablespoons rice vinegar

Cooking Instructions:

Heat the oil in a large skillet over medium heat. Add the garlic and onion and cook for 2 minutes until fragrant.

Add the carrots and bell pepper and cook for another 3 minutes until they are tender.

Add the lotus root slices and cook for 5 minutes until they are lightly browned.

Add the soy sauce and rice vinegar and stir to combine all ingredients together. Cook for another minute until everything is heated through.

Nutrition:

Calories – 200 kcal; Fat – 8 g; Carbohydrates – 20 g; Protein – 6 g List of

Rating:

Did You Know?

Hunan cuisine is known for its spicy and sour flavors, featuring dishes such as Hunan Hot Pot and Mao’s Braised Pork.