Roasted Vegetable and Goat Cheese Veggie Wrap

This Roasted Vegetable and Goat Cheese Veggie Wrap is an easy-to-make Mediterranean meal that is packed with flavor from roasted vegetables, goat cheese, herbs and spices! It’s perfect for lunch or dinner and can be made in just 30 minutes!

Cooking Equipment:

Baking sheet lined with parchment paper; Large bowl; Oven

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Roasted Vegetables, Goat Cheese, Veggie Wrap, Healthy Meal

Meal:

Main Course

Cooking Method:

Baking

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 whole wheat wrap

2 tablespoons olive oil

1 cup diced zucchini

1 cup diced bell peppers (any color)

½ cup diced red onion

½ teaspoon garlic powder

½ teaspoon dried oregano leaves

¼ teaspoon salt

¼ teaspoon black pepper

2 tablespoons crumbled goat cheese

Cooking Instructions:

Preheat oven to 400°F (200°C).

In a large bowl, combine the zucchini, bell peppers, red onion, olive oil, garlic powder, oregano leaves, salt and pepper. Toss until all vegetables are evenly coated.

Spread the vegetables onto a baking sheet lined with parchment paper. Bake for 15-20 minutes or until vegetables are tender and lightly browned.

Meanwhile, warm the wrap in the oven for 3-5 minutes or until lightly toasted.

Remove the wrap from the oven and spread the roasted vegetables on top of it. Sprinkle with crumbled goat cheese and fold up into a wrap shape. Serve immediately.

Nutrition:

Calories – 456 kcal; Fat – 18 g; Carbohydrates – 48 g; Protein – 19 g; Sodium – 590 mg; Sugar – 7 g

Rating:

Did You Know?

Italian desserts are often made with cheese, such as ricotta and mascarpone, and include classic dishes like tiramisu and cannoli.