Roasted Vegetable and Hummus Bagel Sandwich

This Roasted Vegetable and Hummus Bagel Sandwich is an easy-to-make Mediterranean dish that takes only 30 minutes to prepare! It’s packed with flavor from roasted vegetables and hummus on a crunchy baguette for a delicious meal that’s also healthy!

Cooking Equipment:

Baking sheet, parchment paper, bowl, knife

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Roasted Vegetables, Hummus, Bagel Sandwich, Healthy, Quick

Meal:

Main Course

Cooking Method:

Baking

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1/2 baguette

2 tablespoons of olive oil

1/2 cup of diced bell peppers

1/2 cup of diced zucchini

1/4 cup of diced onion

2 tablespoons of hummus

Salt and pepper to taste

Cooking Instructions:

Preheat the oven to 375°F (190°C).

Cut the baguette into two halves lengthwise.

In a bowl, mix together the bell peppers, zucchini, onion, olive oil, salt and pepper until all the vegetables are evenly coated.

Spread the vegetable mixture onto a baking sheet lined with parchment paper.

Bake in the preheated oven for 15-20 minutes or until the vegetables are lightly browned and cooked through.

Spread hummus onto both halves of the baguette and top with roasted vegetables.

Nutrition:

Calories – 300 kcal; Fat – 9 g; Carbohydrates – 40 g; Protein – 10 g; Sodium – 500 mg

Rating:

Did You Know?

The region of the French Alps is known for its raclette, a melted cheese dish often served with potatoes.